Get help now
If you are in immediate danger, call your local emergency services now. You can also contact a crisis line in your country.
In the United States
988 Suicide and Crisis Lifeline
Call or text 988, any time, day or night.
Crisis Text Line
Text HOME to 741741, any time. It is free and confidential.
SAMHSA National Helpline
Call 1-800-662-4357 for help with mental health or substance use.
Emergency services
If you are in immediate danger, call 911 now.
My people
Add up to 3 people in Settings, under Support.
On a device that cannot call, the numbers are shown so you can dial them.
Nobody at this app sees what you enter. Reaching someone has to start with you, and that is what these are for.
This app does not watch over you. It notices only a few exact phrases, and only in words you type here. If you are in danger, use the numbers on this page, whatever the app says.